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Serenity & Empathy Group

We're dedicated to helping men on the autism spectrum find serenity and reduce frustration and overwhelm.

 

We facilitate conversations so you will be understood on a much deeper level than you experience in your day-to-day life.

Therapist in a Zoom call

In our Zoom group, we will:

  • get concrete tools
     

  • get unstuck and gain clarity on how to live a better life
     

  • learn how to protect yourself from overwhelming stress
     

  • identify real and imagined threats, and how to tell the difference

  • understand motivation and where it comes from, and the difference between motivation and capacity
     

  • how to have uncomfortable conversations when holding boundaries
     

  • how to have relationships with allistic people and NOT lose yourself

More Information

GROUP LEADER: 

Stephen Robertson

Dates and times:

8 weeks. Details to be determined based on interest.

Cost:

$75/session

Group sessions:

90 minutes

Inclusion:

All neurodiversity and genders are welcome.

Next step:

Reach out on our contact form and Stephen will give you a call.

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